Class Schedule

Routine

4:45 AM

5:30 AM

11:30 AM

6:30 PM

7:15 PM

Monday

Lower Body Day

@ 4:45 AM

Loluh

Dynamics

@ 5:30 AM

CT

Mid-day Push

@ 11:30 AM

Alek

Ignite

@ 6:30 PM

Carolyn

Hiit Cardio

@ 7:15 PM

Kay

Tuesday

Boxing

@ 5:30 AM

Kirk

Core Maxx

@ 6:30 PM

Carolyn

Hiit Cardio

@ 7:15 PM

Kay

Wednesday

Upper Body Day

@ 4:45 AM

Loluh

Dynamics

@ 5:30 AM

CT

Mid-day Push

@ 11:30 AM

Alek

Karma Cycle

**@ 6:15 PM**

**FCFS**

Core & Conditioning

@ 7 PM

Kirk

Thursday

Booty Builder

@ 5:30 AM

Kirk

Ignite

@ 6:30 PM

Carolyn

Hiit Cardio

@ 7:15 PM

Kay

Friday

Full Body HIIT

@ 4:45 AM

Loluh

Dynamics

@ 5:30 AM

CT

Mid-day Push

@ 11:30 AM

Alek